Laguna Niguel Chiropractor describes intermediate neck exercise

Written by editor on January 26, 2011 in Chiropractic, Chiropractic Tips

Here is a simple exercise that you can do at home with no exercise equipment. It works the longus capitis, longus colli, SCM (sternocleidomastoid) muscles.

chiropractor alisoviejo Laguna Niguel Chiropractor describes intermediate neck exercise

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Laguna Niguel Chiropractor describes intermediate neck exercise

Tags: chiropractic, Chiropractor, exercise, extend-the-head, head-extended, increase-neck, initial, longus-capitis, neck-exercise, patent-pending, raise-the-head, rights, simple-exercise, slowly-through

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Laguna Niguel Chiropractor describes intermediate neck exercise

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